AXV Pink Exercise Vibration Plate
Vibration exercise plates may have several benefits, includingImproved muscle strength: The vibrations cause muscles to contract, which can help activate more muscles and increase strength.Weight loss: When combined with a calorie-reduction diet, vibration plates may help with weight loss. Improved balance and flexibility: Vibration plates can help improve balance and flexibility. Reduced back pain: Vibration plates may help reduce back pain. Improved bone density: assorted studies have shown that vibration plates can increase bone mineral density. Improved circulation: Vibration plates can increase circulation by widening blood vessels and making muscles contract. Improved cognitive function: Some research suggests that vibration plates may improve cognitive function, but the data is limited and inconclusive.Works 100%